Diabetes Herbal Remedies

Diabetes mellitus, or madhumeha, is one of the twenty types of pramehas described in Ayurveda. It is the condition in which there is an excessive amount of sugar present in the bloodstream of the person, which is observed in the urine. It is a condition that cannot be treated, but by several methods it can be controlled. Though diabetes is one of the leading causes of metabolic deaths in the world today, by care and perseverance the disease can be controlled and people with diabetes can lead normally long lives.

(1) Useful Herbs in the Treatment of Diabetes

1. Bael (Aegle marmelos)

The leaves of the bael have anti-diabetic properties. Their extract must be consumed, preferably with a pinch of black pepper in it.

2. Bitter Gourd (Momordica charantia)

This is perhaps the most well-known food in the treatment of diabetes. The seeds of the karela, as it is locally called, have charantin, which helps in reducing the sugars in the blood. As the name suggests, the bitter gourd is indeed bitter and difficult to eat. But it must be eaten in as much bitter form as possible (without sweetening) or its properties will be lost.

3. Fenugreek (Trigonella foenum graecum)

Fenugreek can suppress the excretion of sugar through the urine. Thus it can relieve the symptoms of diabetes.

4. Garlic (Allium sativum)

Garlic has been shown in Ayurveda to contain the best vata pacifying properties. Since diabetes mellitus is a vata disorder, garlic is beneficial. Garlic contains allicin, which works at reducing the sugar level in the blood. It also brings about the disintegration of cholesterol in the body.

5. Jamun (Syzygium cumini)

The jamun is also known as the Indian plum. It has a specific action on the pancreas, which controls the conversion of starch to sugar. The seeds of the fruit have better effects than the pulp.

6. Neem (Azadirachtha indica)

The neem or the Indian margosa tree is known for its medicinally useful bitter leaves and other parts. A paste of its leaves taken daily has excellent properties in reducing the sugar content of the blood.

7. Onion (Allium cepa)

The onion has hypoglycemic (i.e. low sugar) properties. In Ayurveda, it has been investigated thoroughly for its rasayana property. Along with these properties, onion is also a mild aphrodisiac and it can promote the strength of the body. With all these properties, onion becomes a very valuable food in the treatment of diabetes.

8. Turmeric (Curcuma longa)

Turmeric is another useful remedy for diabetes. Its effects are felt better if it is t taken along with amalaki (Indian gooseberry).

(2) Dietary Treatments for Diabetes

Diabetes mellitus is a metabolic disorder, which can be severely aggravated by the wrong kind of diet. Hence the following dietary guidelines must be followed:-

1. Reduce or even completely eliminate sugar in the diet. A hypoglycemic diet must be taken.

2. Obesity is one of the leading causes of diabetes. Hence the food must be devoid of fats and cholesterol producing substances.

3. Include at least one bitter dish in every meal.

(3) Ayurvedic Treatment for Diabetes

If the person is obese, then diabetes becomes more of a problem. In such people, an elaborate Ayurvedic system of treatment is used. The preliminary methods are:-

a) Apatarpana (de-nourishment)

b) Shamshodhana (cleansing)

In these methods, the fats built up in the body are reduced by de-nourishment of the body. This is followed by a cleansing of the toxins that have accumulated in the body. The panchakarma method of cleansing the body may be used.

Once this is done, then the body has to be rebuilt. This is done by:-

c) Santarpana (replenishment)

d) Brumhana (promoting body bulk)

If the person is chronically ill with diabetes, then these methods work. This is effective in treating diabetes in people who are underweight. By these methods, the essential nutrients are allowed to flow into the body and the body is rebuilt in a healthy manner.

(4) Home Medications

1. Continue a diet of bitter gourd cooked in ghee for a period of three months. This will bring the diabetes down by a significant amount.

2. Soak a few seeds of fenugreek in water and keep them overnight. Have these softened seeds in the morning.

3. Have a breakfast of fruits such as oranges, tomatoes and jamuns.

4. Soak dry raisins in water overnight. Drink the water they were soaked in the morning.

5. Prepare a choorna (fine powder) of dry amalaki. Put this powder in water and let it stand for some time. Then filter the water and squeeze the juice of a lemon in it. This must be had early in the morning.

6. Prepare a choorna of amalaki, turmeric and fenugreek taken in equal amounts. Take this choorna with honey every morning, afternoon and evening. This system provides relief from diabetes within about two months.

7. Make a mixture of the juices of mango and jamun taken in equal amounts. This must be taken thrice a day.

Technorati Tags: ayurvedic, diabetes, herbs, remedies, treatment

More and more people who suffer from chronic fatigue syndrome are turning to alternative types of therapy. Some of the simplest remedies to try are herbal supplements. Before embarking on a non-traditional or holistic therapy for CFS, seek the advice of your physician.

If you elect to try different forms of therapy, your physician may know of a healer in the community that specializes herbs and other forms of holistic medicine. In some European nations, these healers are known as osteopaths. He/she or even your physician may also be able to help you understand some of the materials and information you come across.

If you have health insurance, their medical management staff may also have done some research on these topics, or they may have osteopaths enrolled as providers. Always take the time to do quality research. While the internet is an incredible tool for finding all kinds of information, some sites are more accurate than others. Your local library may also have some good books and magazines to start with. Information is power, and the more you are armed with, the better.

Since the immune system seems to be one of the most targeted by CFS , this article will discuss three of the best herbs for encouraging the immune system to kick into gear. These three herbal supplements (Echinacea, goldenseal, and licorice root) are also useful in fighting viral infections. People who suffer from chronic fatigue syndrome need to do everything they can to avoid sickness. A respiratory infection or stomach disorder can lead to an even more depleted level of energy.

Echinacea is especially effective when an infection is present. It helps to protect the body’s cells by keeping bacteria, viruses and other pathogens out. Many studies have shown that Echinacea is often very successful at strengthening a weakened immune system, as well as warding off the Epstein-Barr virus (EBV). It has been known to bring relief to many patients. The recommended dose of this herb is 15 to 20 drops dissolved in liquid. This should be taken three times a day for a period of two days. To get the required amount another appropriate dosage would be 300 to 325 milligrams three times a day.

Goldenseal and Echinacea are sometimes sold together and other times as separate herbs. When goldenseal is sold by itself, be sure to select one that is alcohol free. Goldenseal is extremely effective when it comes to controlling a viral infection. When a person first senses that they are coming down with a sore throat they should consume a few drops of goldenseal. Drop it into your mouth and hold it there for a moment before swallowing. Goldenseal is meant for specific health problem, and therefore, not meant to be taken on a constant basis. Goldenseal should not be taken more than one week at a time. Pregnant or nursing women should avoid using the herb goldenseal, as should those who have a history of glaucoma, heart disease or diabetes. If a person who has diabetes or heart problems does decided to use this herb to improve their health, it should always be done under a doctor’s close supervision.

Licorice (or licorice root) is not the same as the candy licorice. The herb licorice root helps to support the proper functioning of the endocrine system. Much like goldenseal, this herb is very potent. If used daily it should be taken no more than seven days at a time. Those with high blood pressure should stay away from it entirely. If a doctor or an alternative healthcare practitioner recommends licorice root it will also be necessary to consume a variety of foods that are rich in potassium.

Herbal supplements are just one of the many alternative medicines that a patient suffering from CFS can investigate. With the help of a physician or doctor of osteopathy, and some research, the possibilities are almost limitless. Three herbs to consider at the outset are Echinacea, Goldenseal, and Licorice Root, as all three enhance immune system function.

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Technorati Tags: Chronic, Fatigue, herbal, More, remedies, Syndrome

Diabetes, in itself is a disease that requires continuous monitoring and control by the diabetic person. However, it is important to know the various complications that can set in with diabetes.

Diabetes Complications

1. Hardening of the arteries (atherosclerosis)
2. Heart problems
3. Eye problems
4. Blindness
5. kidney problems
6. Nerve problems

Natural Home Remedies for Diabetes

Following are some of the effective home remedies for diabetes:

Boil 15 fresh mango leaves in one glass of water. Leave overnight. Filter this water and drink this the first thing in the morning.
•    Mix half teaspoon o ground bay leaf and half a teaspoon of turmeric in one tablespoon of aloe vera gel. Have this mixture twice a day before lunch and dinner.
•    Drink a watery juice of small bitter gourd without seeds every morning.

•    Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame and then strain the mixture. Have this daily.
•    Eat tender curry leaves twice a day to reduce sugar.

• Crush about four to five bitter gourds (karela) and strain the juice through a fine cloth. Take this juice on an empty stomach.
• The inner bark of Jamun tree (Indian berry) is also very useful for diabetes. Dry the bark and burn it. This will produce an ash of white color. This ash should be pestled in the mortar, strained and bottled. Take 15 grams of this ash with water, on an empty stomach in the morning.
• Juice of tender mango leaves taken every morning helps in controlling diabetes.

Diabetes Advice
•    It is good to lose weight as it keeps diabetes under control.
•    Food rich in fiber must be consumed.
•    A lot of water (about 8-10glasses) must be had everyday.
•    Refrain from soft drinks, alcohol and sugary desserts.
•    Wear proper footwear and avoid walking bear foot. Increase the intake of raw food as it stimulates the pancreas and increases insulin production.
•    Avoid fried or sugar rich food.
•    Avoid starchy food like rice, potatoes etc.

Technorati Tags: Complications, diabetes, Home, remedies

Pets are affected by today’s high pollution, poor nutrition, and growing causes for excessive stress, and are becoming more vulnerable to chronic disease and bad health.

Since their ancient origins, natural herbal remedies are making new strides every day, with botanicals (plants) either singularly or in compounds, and sometimes animal by-products that improve health, appearance, attitude, and performance of pets.

People are starting to realize the value of using natural herbal products to prevent, improve, or treat dog, cat and other pet diseases and conditions.

Here is a sample cross section of the many varied conditions that can be helped:

Aggression in Pets
Aggressive behavior in dogs can include biting, barking, snarling, snapping and raised fur along the back of the neck and the ridge of the spine. Aggression in cats can include scratching, biting, excessive yowling, and lunging, hissing, spitting and destructive behavior.

Anxiety-Stress in Pets
A trip to the vet, thunderstorms, small children, an abusive situation, change of owner, hair dryers, change of house, the addition of another pet — are a few of the situations that can cause heightened levels of anxiety in your pet.

Cleanse and Disinfect Pet Wounds
Products that are formulated to effectively cleanse, disinfect and begin the healing process, while also providing soothing and analgesic relief for pets with a range of skin conditions like wounds, bites, abrasions, paw injuries, etc.

Diabetes in Pets
Control and balance blood sugar levels and improve insulin production and bio-availability. Assist in the treatment of diabetes-related conditions like circulation problems, eye disease and wound healing.

Increase milk production
A safe and natural combination of herbal ingredients for optimizing colostrum and milk production in nursing pets, as well as providing a natural tonic for the nursing female dog or cat.

Fur balls in cats
Improve digestive functioning, and keep bowels regular and prevent constipation and throwing up associated with fur ball obstruction.

Skin and Coat
Whether a chronic or acute skin condition or just a bit of a help after a bout of illness, this product will quickly help to restore shine and health, as well as healing most chronic and acute skin conditions.

This is just a tiny number of the various conditions that can be helped by the use of natural herbal remedies with very favorable results, and little or no adverse effects on the dog, cat, or other pet.

Check it out and see if you can enhance a pet’s health, appearance, attitude, and performance.

Technorati Tags: Cats, Dogs, herbal, natural, remedies

Diabetes or madhumeh as per ayurveda is a disease in which there is improper functioning of insulin and as a result sugar level in the blood increases. Diabetes may cause heart problem, kidney failure, blurred vision if not treated timely. Diabetes is a lifelong, chronic health condition, in which the body is unable to break down sugar so the sugar levels are high in the blood, and also can’t produce insulin or have resistance to insulin and therefore loses energy. It is also caused due to increase production of glucose level in the blood vessels and less production of glucose in the body, and also caused due to infections caused by viruses.

Home Remedies for Diabetes

Diabetes natural treatment: Eat 1 teaspoon of cinnamon daily.

Yemeni med: Soak 1 teaspoon of fenugreek seeds (Hilba) in 1 cup of water at night. Drink the water in the morning on an empty stomach and eat the seeds. Very good for diabetes because it works like insulin.

Take 1 small bitter gourd, remove the seeds and saturate in a cup of water. Drain and drink every morning.

Wash and peel a green plantain, put the peel in a jar, cover with water and drink this water three times a day.

Boil 13-16 mango leaves in one cup of water, saturate over night and filter in the morning. Drink every morning on an empty stomach.

Home remedy for diabetes: eat garlic or take garlic capsules.

Take 2 tablespoons of apple cider vinegar 3 times a day.

Add turmeric and cinnamon to your cooking, it is very good for diabetes.

Yoga Exercises for Diabetes Treatment

Increased sugar level in the blood leads to diabetes. This is due to many reasons like, obesity, improper diet, and stress. Diabetes disease can be controlled by doing yoga and various other physical exercises.

Exercise helps in keeping sugar level to normal in the blood cells. It helps in controlling stress level which is the primary cause of diabetes. By doing regular exercises various diseases like, heart diseases, kidney disorder, diabetes, constipation are effectively cured, and give much energy to do everyday work.

Walking controls stress level and helps in controlling body weight and in turn diabetes.

Regularly doing pranayam and various other yogic exercises keeps sugar level in the blood under control and gives much strength to perform the daily activities. Stay stress free by doing meditation and try the above remedies it will definitely bring good result.

Technorati Tags: diabetes, Home, remedies, treatment

Diabetes Home Remedies

Until date, no absolute cure for diabetes has been found. Research is ongoing in this area, since diabetes brings with it a myriad of other complications, if not kept in control through proper diet, exercise and medication if required.

Diabetic patients must realize that they have a complicated disorder, which continues for lifetime. During pregnancy, diabetes can be serious and diabetic babies always weigh more than normal.

Older people gradually tend to gain weight and they develop a mild form of diabetes because of a strain on their pancreas. Controlling weight can help control diabetes.

As said above, diabetes brings with it a host of complications. Diabetic patients are more prone to infections of the skin, such as boils, carbuncles and itching. Hardening of the arteries occurs much more frequently in diabetic patients. Heart attacks are also more common in such patients.

Cataracts occur more frequently in older diabetics and also in patients who have had diabetes for five years or longer.

So, here are some simple home remedies to control the blood glucose level. They help, the only condition being that it must be followed regularly and diligently.

« The powder of the seeds of fenugreek (Methi) taken two to three times a day helps control the sugar in blood and urine.

« Diabetes can also be controlled when you drink water kept overnight, with tender leaves of guava tree and sadabahar plant soaked in it.

« Boil a few leaves each of tulsi (Basil), neem, jamun, bel, along with 4-5 corns of pepper in a glass of water and drink two times a day.

« Morning and evening walk for at least 45 minutes is very essential to control this disease.

« Eat at least 1 teaspoon of cinnamon powder daily.

« Consume 1 tablespoon juice of bitter gourd (karela) every morning, It may not instantly give results, but will definitely reduce the intensity of the condition.

« Soak fenugreek seeds about one teaspoon in water at night, drink that water in the morning and chew and eat the soaked seeds. This helps reduce the blood sugar.

« Wash a green banana and peel it. Put the peel in a jar, fill with water and drink this water three times a day. This water will lower the sugar level. Change the peel every other day and refill the jar with water as you drink.

« Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.

« Grapefruit is considered quite beneficial. Eat three grapefruits three times in a day.

« Indian gooseberry (amla), is a rich source of vitamin C and serves as one of the best home remedies for diabetes. Take 1 tablespoon of gooseberry juice and mix it with a cup of bitter gourd juice. Consume the mixture daily for about 2 months.

« Garlic helps blood circulation and regulates sugar level.

« Drink 1 litre of cinnamon water daily. Cinnamon contains a chemical that helps to use blood sugar naturally in body. Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame, and then strain the mixture.

« A teaspoon of black cumin seeds (kalonji) to be boiled in a glass of water, till it reduces to half. If taken regularly, it helps to control the blood sugar.

« Prepare a mixture by adding equal quantities of turmeric powder and dried gooseberry powder with honey; or drink a mixture containing equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach regularly.

« Prepare coffee with powdered fried fenugreek and wheat, taken in equal quantities.

« Eat fresh, tender curry leaves twice a day to reduce sugar.

« Take some tender guava leaves, and 3 grams of cumin seeds. Crush them together. Boil with one glass of water till reduces to half. Drink 2-3 times a day.

« Drink 8 glass of water in the morning on an empty stomach and walk for one hour.

Diet for a diabetic patient as prescribed in Ayurveda:

The main aim is to help the body absorb the sugar into the system.

Take about one kg of curd made from cow’s milk along with various types of gourds, but without salt. The greener the vegetables, the more valuable it would be. Sour fruits like tomatoes, oranges, pineapple, jamun could also be taken. The patient can also consume one or two chapattis made out of unsieved flour.

Cereals and sugar preparations should be avoided for some time. Hipbath is also recommended, as it is extremely beneficial in the case of diabetes, particularly for patients suffering from constipation.

Yoga is also advised by yoga specialists, which has proved useful in dealing with the disease.

For diabetes information, diabetes diet, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com

Technorati Tags: diabetes, Home, remedies

The metabolic disorder that hinders the utilization of glucose completely and partially is known as diabetes. Diabetes can further be of two types namely: 1-diabetes mellitus (insulin -dependent diabetes) and 2-diabetes mellitus (non insulin -dependent diabetes). In 1 type of diabetes the blood sugar level is not normal due to the inefficiency of the body to produce sufficient insulin and in the type numbered 2, the cells are unable to respond properly to the insulin. The first type of diabetes generally occurs during childhood or adolescence but other ages are also attacked. In order to be healthy these patients need insulin daily. The normal blood sugar without having food is between 80 to 120 mg/dl and this can move up a level of 160mg/dl within two hours after having your meals. The second type of diabetes is found mostly in adults and specifically in those who are overweight and over forty years old. These people can control the sugar level in their blood by controlling their weight along with regular exercises and a balanced diet.

Some of the basic symptoms of diabetes are increased thrust, urination very frequently, an appetite increase, able to feel weakness and loss of weight along with erection problems. The probable causes of diabetes are insulin deficiency or resistance, high blood pressure, high cholesterol, a life full of stress and burdens and eating excessively. It is also a hereditary disease and can be transferred to you by your parents.

Some home made natural remedies for curing diabetes in an effective manner are as follows:

1. In one glass of water you need to boil fifteen fresh leaves of mango and leave it for one night. In the morning filter this and drink it. This should be the first thing you need to intake in the morning.

2. Half teaspoon of ground day leaf and half teaspoon of turmeric needs to be mixed with one tablespoon of gel of Aloe Vera. The mixture should be taken twice a day before the lunch and dinner.

3. Small Bitter Gourd’s watery juice with its seed removed should be drunk two times every day. This is considered to be the best natural remedy for diabetes.

4. In one liter of boiling water add 3- tablespoons of cinnamon and simmer it for the duration of twenty minutes in a low flame. Now strain the mixture and drink this at least two times every day.

5. You can also eat fresh curry leaves two times a day to reduce the sugar level in your body.

6. Fish-berry is crushed and soaked in water for one day and the juice is taken as the first thing in the morning.

And some more home remedies for diabetes:

• Boil 1 cup of water with 1 teaspoon of cinnamon, cool and drink daily.

• Soak almonds in water and eat every morning before you eat anything else.

• Boil a cup of water with mango leaves; drink the water every morning to treat diabetes.

• A good treatment is to eat soybeans.

• Eat cucumbers daily.

• Exercise to keep your body balanced.

• Add turmeric powder to your food it’s good for diabetes and add flavor.

• Eat tomatoes every day.

Technorati Tags: diabetes, Home, Made, remedies

Diabetes is a disease in which your blood glucose, or sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles. There are 20.8 million children and adults in the United States, or 7% of the population, who have diabetes. While an estimated 14.6 million have been diagnosed with diabetes, unfortunately, 6.2 million people are unaware that they have the disease. Diabetes mellitus, commonly referred to as diabetes was first identified as a disease associated with “sweet urine,” and excessive muscle loss in the ancient world. Elevated levels of blood glucose lead to spillage of glucose into the urine, hence the term sweet urine. Normally, blood glucose levels are tightly controlled by insulin, a hormone produced by the pancreas. Insulin lowers the blood glucose level. When the blood glucose elevates (for example, after eating food), insulin is released from the pancreas to normalize the glucose level. In patients with diabetes, the absence or insufficient production of insulin causes hyperglycemia. Diabetes is a chronic medical condition, meaning that although it can be controlled, it lasts a lifetime.

Diabetes is a set of related diseases in which the body cannot regulate the amount of sugar in the blood. With Type 1 diabetes , your body does not make insulin. With Type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood. Over time, having too much glucose in your blood can damage your eyes , kidneys , and nerves . Diabetes can also cause heart disease, stroke and even the need to remove a limb. In type 2 diabetes , the beta cells still produce insulin. However, either the cells do not respond properly to the insulin or the insulin produced naturally is not enough to meet the needs of the body. So insulin is usually still present in a person with type 2 diabetes, but it does not work as well as it should. Some people with type 2 can keep it under control by losing weight, changing their diet, and increasing their exercise. Others take one or more medications, including insulin.

Home Remedies to Cure Diabetes

1. Take juice of bilva and parijataka leaves in equal parts for natural remedy of diabetes. Take two teaspoons of it twice a day.

2. Avoid drinking alcohol (including beer, gin, wines and whisky).

3. Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily.

4. Avoid sweets, chocolates, rice, banana, grapes, mangoes, dry fruits, oils, cakes and pastries.

5. Boil 15 fresh Mango leaves in 1 glass of water. Leave overnight. Filter this water and drink first thing in the morning.

6. Eat green vegetables, coriander, cucumber, cabbage, coconut, chenopodium album (bathu), creeper of pumpkin, cucumber, cabbage, bitter guard, carrot, tomato, lemon, radish, onion and ginger

7. Avoid infections, burns and injuries as they develop ketosis in such stressful conditions.

8. Take 400 mcg. a day of chromium picolinate makes insulin more efficient helping keep sugar level low. Chromium maintains stable blood sugar levels through proper insulin utilization and can be helpful for people with diabetes and/or hypoglycemia.

9. Take plenty of potassium and vitamins C, E, and B-complex.

10. Eat 10 fresh fully grown curry leaves every morning for three months. It prevent diabetes due to heredity factors. It also cures diabetes due to obesity.

Technorati Tags: cure, diabetes, Home, remedies

Diabetes is a condition where they body is unable to produce an adequate amount of insulin to burn up the body’s intake of sugars and starches, and is becoming increasingly common.

When there is a decrease in the production of the hormone insulin, then the body will have an excess amount of blood glucose or blood sugar which can have catastrophic consequences if the problem is not treated.

A diabetic may be either insulin deficient or insulin resistant. When a diabetic is insulin deficient their pancreas is not producing enough insulin due to a malfunction of insulin producing cells, therefore resulting in a lack of insulin and an excess of blood sugar.

When a diabetic is insulin resistant the pancreas produces plenty of insulin, however, the body does not process the insulin properly and therefore it has the same result with an excess of blood sugar.

If untreated, the high glucose levels in the blood will damage blood vessels which will result in long term health problems.
Some symptoms of diabetes are:

- Urinating frequently
- Thirsty all the time
- Tired
- Weak
- Light-headed

If you have any of these symptoms and have a family history of diabetes, be sure to consult your doctor. Natural remedies should be taken with your doctor’s knowledge so that he can make sure your diabetes is being controlled appropriately.

Natural Remedies for Diabetes:

1 – Taking garlic tablets can help with your circulation and regulate your sugar levels

2 – Two teaspoons of powdered Fenugreek seeds with milk or if you prefer you can swallow whole. Take every day.

3 – Alma has a high vitamin C content and therefore can be effective in controlling diabetes. Take a tablespoon of its juice mixed with a cup of fresh bitter-gourd juice daily for two months. This will secrete the pancreas and enable it to secrete insulin.

4 – 500mg of L-glutamine and taurine a day will reduce sugar craving and help release insulin.

Diabetics these days can monitor their blood sugar levels themselves in their own homes. By keeping regular checks on your blood sugar levels it may be possible to control your diabetes by a controlled and sensible diet. Not all diabetics will be able to use diet on its own to control their diabetes and your doctor will be able to assist you with this.

It is important to stick to a strict low calorie, high carbohydrate diet with lots of fibre and little or no sugar. Daily exercise is also very beneficial in controlling your diabetes. Obese people are at a much higher risk of having diabetes.

A combination of garlic, watercress and parsley eaten daily can also help to regulate blood sugar levels so this is a good choice to add to your diet.

Remember diabetes is a serious condition and although may be able to be controlled by diet and natural remedies, always do so with your doctors knowledge as for some diabetics it may not be enough and you may need to be given insulin to control the disease.

Technorati Tags: diabetes, Finally, natural, remedies, Revealed.

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Technorati Tags: Home, Infection, remedies, Sinus, Work